How are you?

How are you? We ask our friends, family and pretty much anyone we speak to on the phone that question without giving it a second thought. But how often do we answer that question honestly? And how often do we take the time to really think about how we’re doing, let alone take any steps to protect our mental wellbeing?

If you’ve found things tough this year, you’re certainly not alone, with a study by the ONS finding more than half of us feeling anxious about the state of the world. Today we’re taking the time to really think about how we’re doing, because it’s World Mental Health Day. Although we manage our mental health every day, awareness moments can give us a useful opportunity to stop and reflect, and give you a nudge to check in with the people you love to make sure they’re okay too.

At Lady A, we’re evangelical about mental health because the idea for our company came when we realised the positive impact CBD could have on treating anxiety disorders. Since we first discovered it, we have found CBD can help with a range of other mental and physical issues too, and it’s become an essential part of our daily routine - to the point where it’s now become our business too.

CBD isn’t a quick fix or a miracle cure, but when used regularly it can help alleviate anxiety and stress, and improve your mental wellbeing. If you haven’t given them a try, we can highly recommend the latest addition to the Lady A collection, our broad spectrum CBD vape pens. Portable, discreet and always there when you need them to soothe, restore and bring balance throughout the day.

If you or your loved ones do need a bit of extra support with their mental or physical wellbeing, why not seize this opportunity to introduce CBD to your daily routine. Our Lady A products have always worked for us. We hope they will work for you too.