Place up to 5 drops under your tongue and hold for 60 seconds before swallowing. Shake well before use. Do not exceed the recommended daily dose. Do not use if you have a medical condition, are taking any medication, are pregnant or breastfeeding. Keep out of reach of children. Store in a cool, dark place. Please consult your health care professional before use. This product is not intended to treat, cure or prevent any disease. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Not intended for use by anyone under 18 years of age. Suitable for vegetarians.